MERRY CHRISTMAS!  The Origins of Christmas and How to "Saturnalia" Your Holiday 

WISDOM WEDNESDAY: Deflecting Personal Questions Like a Queen 

WISDOM WEDNESDAY: The Hunger for a Higher Power? 

WISDOM WEDNESDAY: How to Survive the Holidays: The Austrian Princess Method

WISDOM WEDNESDAY: Movie vs TV Show? How to Talk Yourself Off a Ledge

WISDOM WEDNESDAY: The (Christmas) Covenant of the Nerd: Beware of Your Boundaries

WISDOM WEDNESDAY: Literally People Don't Want to Be Better, Just Stop

WISDOM WEDNESDAY: How Being a Bully Saves You From a Victim Narrative 

WISDOM WEDNESDAY: Isolation vs Allies

WISDOM WEDNESDAY: More Borgia Wisdom: Family Over Everything

WIDSOM WEDNESDAY: Enemy Updates: Peace Was Never an Option

WISDOM WEDNESDAY: Hit Delete, Babe!

WISDOM WEDNESDAY: Give in to Garbage

EVIL WEDNESDAY ROME EDITION: Chariots, Charm, Influence and Empires!

WICKED WEDNESDAY ROME EDITION: The Real Story Behind "Gladiator," Part 2 

WISDOM WEDNESDAY: Get Small to Be Big 🛀🏻

EVIL WEDNESDAY: Reality Bites! How to Use People For YOUR Dreams 🐑

WISDOM WEDNESDAY: Life After Guilt: Love, Loss & Who I Destroy Next

WISDOM WEDNESDAY: What a Victim Narrative ACTUALLY Means 🥀

WISDOM WEDNESDAY: Fuck 'Em, Fuck IT, and How it Relates to Soft Girl Summer 🖕🏻🎀 (RE-UPLOAD!)

Aloha from Hawaii 🌺🍍: Truly the wildest manifesting story and also I’m kinda drunk

WISDOM WEDNESDAY: Rot Girl Summer: Why We Need to Be Closed for Feedback (aka: Catholics vs Protestants) 🙊

FUCKBOY WEDNESDAY: Mr. Jet's Crash Landing 💍

WISDOM WEDNESDAY (again): LET FREEDOM (and taxes) RING 🇺🇸🦅

WISDOM WEDNESDAY PODCAST: Why You Need to Take a "Freedom Day" 🇺🇸

WISDOM WEDNESDAY: The Cognitive Hack to Get Over a Fuckboy (Or Do Anything, Actually)

WISDOM WEDNESDAY: Stop in the Forest: How to Keep Pursuing Your Goals & Development! 🌲

WISDOM WEDNESDAY: The Difference Between Can and Should: The Jurassic Park-ification of Our Lives 🦖

WISDOM WEDNESDAY: How to Have Main Character Energy (and Not Wait For Life to Happen!) 🛩️

WEEPY WEDNESDAY: 🐺💔

WEEPY WEDNESDAY: Not So Sweet Charity 💔

WISDOM WEDNESDAY: Training Season's Over...Part 2 🏋🏼

WISDOM WEDNESDAY: How to Practice Radical Non-Reaction 🤐

WISDOM WEDNESDAY: Turning Anxiety to Energy ☄️

WISDOM WEDNESDAY: How to Have Patience With Someone Else's Impatience 😤

WISDOM WEDNESDAY: How to Bio Hack Patience 🧠

WISDOM WEDNESDAY: Is Trauma a Choice? My Africa Kidnapping Story 🐘

WISDOM WEDNESDAY: Muddling Through the Miserable Mid 😒

WISDOM WEDNESDAY: How Haters Give You Power ☢️

WISDOM WEDNESDAY: The Easy Grace of the Upper Class (And How to Get it For Yourself) 👑

RANDOM RAMBLE: The Disruptive Downside of Travel 😞

WISDOM WEDNESDAY: An Itty Bitty Travel Shallenge

WISDOM WEDNESDAY: Brevity is the Soul of Charm: What We DON'T Say Matters! 🤫

WISDOM WEDNESDAY: How to Support a Man in Crisis? No Srsly I'm Asking 🤷🏼‍♀️

WISDOM WEDNESDAY PODCAST: A Valentine’s Day Pep Talk

WISDOM (?) WEDNESDAY: Clowntown vs Imposter Syndrome

WISDOM WEDNESDAY: Love Thy Enemy? Bruh.

WISDOM WEDNESDAY: Calculate the Cost of Mediocrity 🧮

WISDOM WEDNESDAY: Calculate the Cost of Mediocrity

WEDNESDAY HELLO: Birthdays and Blessings 🥳

WISDOM WEDNESDAY: The Uber Ride That Turned Me into a Man

EVIL THURSDAY: Lily/Rose and the Busted Birthday

WISDOM WEDNESDAY GRWM: Boundaries and Barriers

WISDOM WEDNESDAY GLOW UP EDITION: 2 Easy Ways to Set and Enforce Boundaries!

WISDOM WEDNESDAY PODCAST: New Year’s Words & VIP Energy!

WISDOM WEDNESDAY: How to Let Go of the Holiday "Shoulds"

WISDOM WEDNESDAY: How to Not Participate in Comparison

WISDOM WEDNESDAY: Closed For Feedback

WISDOM WEDNESDAY: Not Everyone is Meant to Evolve

XO, Shallon

WISDOM WEDNESDAY PODCAST: How to Survive the Holidays with Difficult Family

XO, Shallon

WISDOM WEDNESDAY PODCAST: When Emotion Meets Ruthlessness (alternatively titled: guess the fuck what my friends are fakes)

XO, Shallon

WISDOM WEDNESDAY: It's Not Your Problem, Actually

XO, Shallon

WISDOM WEDNESDAY: Welcome to NOvember

XO, Shallon

WISDOM WEDNESDAY: Regret

XO, Shallon

WEDNESDAY WISDOM: A Breakdown on What Boundaries ACTUALLY Mean!

XO, Shallon

WISDOM WEDNESDAY: It’s Not You—Everything DOES Kinda Suck Right Now

XO, Shallon

WISDOM WEDNESDAY: Find Your Rhinestone Hostage

XO, Shallon

WISDOM WEDNESDAY: Are You Prepared For the BEST Case Scenario?

XO, Shallon

WISDOM WEDNESDAY: Beck and Call

XO, Shallon

WISDOM WEDNESDAY: A CBT Trick or Two

XO, Shallon

WISDOM WEDNESDAY: The Free Pass

XO, Shallon

WISDOM WEDNESDAY: Home Is Wherever You Are

XO, Shallon

WISDOM WEDNESDAY: Sticky Friends & Clean Hands 🧼

XO, Shallon

WEDNESDAY WISDOM: May My Spleen Guide Me

WISDOM WEDNESDAY PODCAST: The Affirmation Trick Everyone Needs

XO, Shallon

WEDNESDAY WISDOM: A Pep Talk Against Your Inner Crysta

WISDOM WEDNESDAY: The Crucial Concept of Energy Budgeting

XO, Shallon

WEDNESDAY WISDOM: How To Take Control Of Your Health

XO, Shallon

WISDOM WEDNESDAY: Hit The Target, Not The Bullseye

XO, Shallon

WEDNESDAY WISDOM: Reminder: Their Problem Is THEIR Problem

XO, Shallon

UNWISE WEDNESDAY: Reckless Beau-havior, UPDATE

XO, Shallon

UNWISE WEDNESDAY: Reckless Beau-havior

XO, Shallon

WISDOM WEDNESDAY: An Easy Affirmation Against Codependency

XO, Shallon

WISDOM WEDNESDAY: An Easy Affirmation Against Codependency

XO, Shallon

WEDNESDAY WISDOM: How Hard do you Push a Friend Towards a Goal?

XO, Shallon

(sorta wonky) WEDNESDAY WISDOM: How To Travel!

WEDNESDAY WISDOM: Big Little Lies?

XO, Shallon

WEDNESDAY WISDOM RANT: Fillers vs Additives

XO, Shallon

WISDOM WEDNESDAY: Should Your Boyfriend Have Your Same Love Language?

XO, Shallon

WEDNESDAY WISDOM: How I Stay Grounded (In The Bad Way)

XO, Shallon

WEDNESDAY WISDOM STORYTIME:
Am I A Verified Hypocrite?

WTF WEDNESDAY: Can Someone Explain The Cesspool That Is Reddit Fandoms??

XO, Shallon

WEDNESDAY WISDOM STORYTIME: The Odd Upside To A Quiet Viking

XO, Shallon

WEDNESDAY WISDOM AIRPORT PODCAST

XO, Shallon

WISDOM WEDNESDAY BONUS VIDEO: The Great Friendship Clean Out of 2023

XO, Shallon 👑

WISDOM WEDNESDAY DEBATE: Gun Control In America: What Would You Do?

XO, Shallon

WEDNESDAY WISDOM: You Aren't Wrong Needing To Be Treated Right

XO, Shallon

WEDNESDAY WISDOM: The Questions Series, Part 3

XO, Shallon

WISDOM WEDNESDAY STORYTIME: The Questions Series, Pt 1

NOT SO WISE WEDNESDAY STORYTIME: Things Fall Apart

XO, Shallon

WEDNESDAY WISDOM: How To Deal With Dreamers

XO, Shallon

WEDNESDAY WISDOM: The Power of AND

XO, Shallon

WISDOM WEDNESDAY: Why It's Ok—Crucial, Actually—To Tell People What You Need

XO,

WISDOM WEDNESDAY BONUS VIDEO: A Solo Travel Shallenge

XO, Shallon 👑

WEDNESDAY WISDOM: "When we are tired, we are attacked by ideas conquered long ago." ~Friedrich Nietzche

XO, Shallon 👑

WISDOM WEDNESDAY: "It's not the absence of fear. It's overcoming it. Sometimes you've got to blast through and have faith."-Emma Watson

WEDNESDAY WISDOM VIDEO: To Filter Or Not To Filter? 🤔 XO, Shallon 👑

Wednesday Wisdom: Holiday Help For Introverts, Pt. 1 🤐 XO, Shallon 👑

WEDNESDAY WISDOM STORYTIME: How is NOvember Going? 🚮 XO, Shallon 👑

WEDNESDAY WISDOM STORYTIME: How To Prevent Drunk Fights 🙄 XO, Shallon 👑

Wisdom Wednesday Storytime: NOvember Is Here 🙅🏼‍♀️ XO, Shallon 👑

WISDOM WEDNESDAY: How To Hack Hormones Part 4: Dopamine! 🎈XO, Shallon 👑

WISDOM WEDNESDAY: How To Hack Hormones Part 4: Serotonin! 🎈XO, Shallon 👑

WISDOM WEDNESDAY: How To Hack Hormones Part 2: Oxytocin! 🎈XO, Shallon 👑

WISDOM WEDNESDAY: My Holiday Diet Tips

XO, Shallon 👑

WISDOM WEDNESDAY: How To Hack Hormones Part 1: Endorphins! 🎈XO, Shallon 👑

WISDOM WEDNESDAY: Can’t play hard to get? Me neither girl. I have to BE hard to get. Fill your schedule, have rigid routines, and surround yourself with fulfilling things and friends. Last-minute women are not seen as high-value women.

When are you most susceptible to a fuckboy? Tell me in the Telegram chat! XO, Shallon 👑

WEDNESDAY WISDOM: How Marriage Changes People 💍 XO, Shallon 👑

WEDNESDAY WISDOM: How To Stop Feeling Guilty For Saying No. XO, Shallon 👑

WISDOM WEDNESDAY: “The greatest obstacle to living is expectation, which depends on tomorrow and wastes today.” ~Seneca, Roman Stoic philosopher, 4 BC-64 AD. XO, Shallon 👑

WISDOM WEDNESDAY: Remember that the pain of discipline is much less than the pain of regret.

What will you regret not being more disciplined about? Do it. XO, Shallon 👑

WISDOM WEDNESDAY: Remember: “No” is a complete sentence. Practice being short ‘n’ sweet when saying no: don’t explain and definitely don’t apologize. Here are some scripts:

“I must disappoint you and say no.”

“I can’t make your improv show but I’m so proud of you, knock em dead!”

“Kids just aren’t in the cards for us.”

“I don’t do anal, Kyle.”

Ironically, anyone who acts like they deserve an explanation...doesn’t. XO, Shallon 👑

WISDOM WEDNESDAY: Don’t put a question mark where the universe has put a period. State your truth as exactly that: a statement. Not a conversation or negotiation.

Boldly close doors and life rewards you by boldly opening new and better ones! XO, Shallon 👑

WISDOM WEDNESDAY: Ignore first tier consequences—look at second tier rewards.

For example, exercise. First tier consequences = it sucks. Second tier rewards = you get hotter.

Same with eating well, studying, saving money, dating quality guys.

Where else are you ONLY looking at first tier consequences and ignoring second tier payoffs? XO, Shallon👑